About Catherine L. Taylor
Catherine L. Taylor offers online emotional eating coaching. Her focus is on intuitive eating, self-acceptance, and mindfulness practices for binge eaters and emotional eaters. She has been a certified health coach since 1998. She is the creator of How You Do Food is How You Do Life ®, an online emotional eating program for women who suffer from emotional eating, low self-esteem, perfectionism, body image issues, and binge eating.
You can find her massive article base at her older site: secretsofaweightlossmaster.com.
Catherine is also an accomplished fine artist. You can view her art here: catherineltaylor.com.
What I love about being an online coach
Coaching is such a rewarding profession. Being able to improve the quality of a person’s life is no small thing. I have been able to synthesize all my knowledge, personal recovery, and life experience into the work I do.
I’ve had a love of fitness, health, healing, spirituality, and psychology since my early 20’s and I’ve spent the past 40 years immersed in these subjects. I have over 30 years of recovery from binge eating and exercise bulimia, and I’ve been a certified health coach since 1998.
Being an online emotional eating coach not only helps others, but I’ve found it to be very healing for myself as well. There is something very sacred to be able to help facilitate and witness another person’s transformation. It’s given my life a lot of joy and meaning. I’d be honored to partner with you on your journey to food and weight freedom.
Online emotional eating coaching has enabled me to work with clients all over the world. It offers clients flexibility and the ability to get the help they need at a price they can afford. My clients come from all walks of life and are all ages: from grandmothers in their 70s to young college-age women. It’s never too early or too late to recover from emotional eating. Recovery brings peace of mind and allows you to focus on much better things in life!
Art by Catherine L. Taylor
